![]() ![]() Start by thinking about your intended goal or end result. Knowing this, you have a better idea of the steps you should take in order to do your first pull-up-and how long it’ll take you to get there! And, you’ll need to develop the grip strength to hang from the bar. To do that, you’ll need to build up the muscles in your upper back, arms, and chest. For example, let’s say you want to learn how to do a pull-up. This is called reverse-engineering-starting with the end result and working backwards to figure out what steps it will take to get there. Whenever we approach creating a video, there are three basic questions that always guide our decision-making.Īsk any teacher or coach and they’ll tell you: If you want to reach your goals, then you should begin with the end in mind. How to determine the best length for your videos Now that we know what the research says about video length, let’s discuss how to actually go about determining the right length for your videos specifically. What works well for one person might not work for another, and vice versa.
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